Dimensions: W46 / D38 / H50cm

Seating height: 46-48cm (according to weight)

Material: Beech plywood covered with Oak or Walnut veneer

Cord: 6mm PPM Cord

Weight: 3.6 kg

Supported weight: 110 kg

Are you tired of stiff muscles and a tense back at the end of a long day at work? Then try dynamic sitting. Dynamic sitting means moving freely and naturally while sitting. With the Einser stool it's very easy. Here are 5 tips for a healthy everyday working life:

1. Continuous micro-movements, such as gentle wiggling, activate the deep muscles that support the torso and relieve the strain on the spine.

2. Larger movements such as wiggling and swinging (from left to right and back and forth) and bouncing activate blood circulation and major muscles. Try tilting forward and bouncing on a runner.

3. By moving regularly on the stool, ideally every 20 minutes, the circulation is activated and a different muscle group is used.

4. Getting up regularly, ideally once an hour, really gets your circulation going and relaxes your whole body.

5. Try not to sit for more than 6 hours at a time. Take a short walk every now and then and take some time out.

"It's time to revolutionize our concept of sitting. Rigid and static seating options are a thing of the past – our bodies deserve more. In a world where we sit for hours, our seating must support our natural needs. Our bodies are made for movement. It's time for our seating to follow this principle and offer freedom of movement." Lisa Stolz, Founder of MOWO

MOWO has been awarded or shortlisted for the following prizes.